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These are a few recipes I will be using for this week.  (See menu plan on side bar.)


 


Crockpot pineapple roast


Ingredients:


  • 1 boneless pork loin roast
  • 1/2c. flour
  • 3T. butter or margarine
  • 2 medium sliced onions
  • 1 can crushed pineapple (20 oz), undrained
  • 1T. vinegar
  • 1T. soy sauce
  • 1c. chopped green bell peppers
  • 1/2t. cinnamon
  • 1/2 t. ground ginger
  • 1t. garlic powder

Slice pork loin in slices about 3/4-inch thick. Dredge in flour seasoned with salt and pepper. Heat margarine  or butter in a large non-stick skillet over medium heat. Add pork slices and excess flour; brown both sides.

 



zSB(3,3)

Transfer browned pork to the slow cooker/Crock Pot (3 1/2-qt. or larger). Add onions and peppers to the skillet, stirring, until slightly browned and tender. Add remaining ingredients and bring to a boil; pour over pork. Cover and cook on low 8 to 10 hours. Serve over hot rice. Serves 6 to 8.

 

 

Lemon Rosemary Chicken

2t. olive oil

4, 4oz. boneless, skinless chicken breasts

4 lemons, squeezed

2T. honey

2t. lemon peel

4T. fresh rosemary

salt pepper

 

Heat a skillet with olive oil.  Brown the chicken.  Remove and keep warm.  Combine remaining ingredients.  Bring to a boil.  Decrease heat and simmer 5 minutes.  Add flour to thicken, if necessary.  Return chicken to the saucepan.

 

Fresh Fish Tacos

Flour tortillas

Red snapper or tilapia

Shredded lettuce

grated jack cheese

Fresh salsa

 

Cook the fish. (We will be grilling it.)  Warm tortilla in oven, or stovetop.  Place fish on tortilla, add lettuce, cheese and salsa.

 

Fresh salsa: Chop blade on food processor.  Chop tomatoes, onion, cilantro, garlic. Squeeze lime juice and mix together.  Add salt and pepper to taste.

 

One Response to “Recipes for July31-August 6”

  1. Anonymous says:

    It all sounds yummy, especially the pineapple crockpot pork! I will have to try that! And your stories below about your little "A" just cracked me up!

    Thanks for stopping by to wish my little one a happy birthday!

    Jen

    Edited by MrsIncredible on Aug. 1, 2006 at 12:54 PM