"Explorer Spirit…Servant Heart…"
Posted in RUN on Nov 30th, 2022
I have much satisfaction in running races…I also have much satisfaction in volunteering for aid stations at races…This one today was a whole different level of incredible.Ironman Sacramento…Athletes began at 7:00am and have 17 hours to swim 2.4 miles, bike 112 miles, and run a marathon(26.2 miles)! I was at the mile 21 run station. […]
Posted in RUN on Oct 19th, 2022
Some ran, some walked, some ran and walked. Always a good time!
Posted in RUN on Sep 19th, 2022
A few run/walk through Manzanita…
Posted in RUN on Sep 19th, 2022
Catching up with sole sisters is always a gift. Some walked with me three miles. Some ran five. Some joined for coffee after.
Ran this with my sole/soul sis Elyse and her son. IT was ‘only’ a 5K, but it felt much longer. That’s what happens when you don’t train. Still, it was a lovely day, lovely trail, and lovely companionship.
Posted in RUN on Dec 22nd, 2021
A beautiful sunrise run set the stage for our ‘Friendship Run’. A virtual run we did to commemorate our years of friendship, running roads and trails for many miles together. Gloria, Melissa, and I did four or five miles, then later that evening joined Sally for a delicious Italian dinner. These women are lifelong friends […]
Posted in RUN on Dec 31st, 2020
The holiday season is a wonderful, magical time. It is also a time of good food; a constant temptation of too much food. To counter this, I create a challenge for myself to keep active and not gain weight, yet still enjoy what the season has to offer. This year, I set a goal to […]
Alex and I got a couple miles…
Posted in RUN on Jul 22nd, 2020
These are photos from two separate runs that were close to each other on the calendar. This is a decent run on a bike/pedestrian lane that cuts up around Folsom prison. The second of the two runs was the last few miles Elyse and I needed to reach our goal of 100 miles for the […]
Posted in RUN on Jul 19th, 2020
Aarti and I had planned for only five trail miles at Cronan Ranch with Trail Running Adventures, but ended up doing seven. We were both recovering from injuries and were glad we felt well enough to get those extra two miles.