"Explorer Spirit…Servant Heart…"
Posted in MOVE on Apr 5th, 2018
Five miles in the early AM with these lovely ladies, then another five trail miles with my friend Elyse. A yummy breakfast at the Flower Farm after. Elyse and I were gifted with a couple of deer at the beginning of our run. One ended up crossing right in front of us.
Posted in MOVE on Apr 4th, 2018
Sacramento Running Tours hosted a “Lady Bird” run that takes you to different spots where the movie “Lady Bird ” was filmed. We ran a total of four miles on a perfect early Spring day. As we were getting ready to begin, we were gathered in front of a coffee shop (not related to the movie). […]
Posted in MOVE on Mar 1st, 2018
One of my favorite runs! 10 trail miles, then breakfast after at the Flower Farm…
I love running early in the morning with friends. We could not catch a good shot, but we came across three coyotes who had cornered a hare. Our disturbance gave the hare enough time to run away. Also, we saw a pheasant in a tree!
Posted in MOVE on Dec 21st, 2017
Some of the Clover Valley Loop Ladies (the women I run with multiple times a week), made Peppermint Patties (hot cocoa and peppermint schnapps) and walked throughout the Pebble Creek neighborhood. This neighborhood has a covenant where if you choose to live here you mush decorate your house and yard for Christmas! Gloria bought us […]
Posted in MOVE on Dec 21st, 2017
I love running trails. The beauty is incredible. The workout intense. The fresh air, fellowship with other runners, sense of accomplishment, and yummy breakfast after, makes for a wonderful day. Starts at the Magnolia Ranch trailhead, located between the towns of Cool and Coloma. This is a 9.5 mile route that goes out to the […]
Posted in MOVE on Dec 21st, 2017
My goals this year were to: Run a 30K Run Ragnar Napa Run a marathon Pleased to say I was able to accomplish two of the three. Ragnar Napa was sadly cancelled due to the massive fire. We deferred to next year. This photo captures my races of 2017….
Posted in MOVE on Dec 21st, 2017
Early morning after a terrible night’s sleep. So nervous and excited for the longest run of my life! Gloria and Melissa dropped Sally and I off at the start line, then they drove to Mile 21, where our run club was hosting one of the aid stations. Porte-Potties at the start line as far as […]
Posted in MOVE on Dec 21st, 2017
The day before the California International Marathon. Here we go! Went with Sally to pick up our bib, and attend the Expo. We ran into a bunch of friends from our run club. I am pointing to where my name is listed on the banner.. . Sally and I walked over to the […]
Posted in MOVE on Nov 26th, 2017
Our training called for our longest run to be 20 miles before running the marathon. But my running partner, Sally, and I did not feel comfortable with that. Six miles (and .2) is still a long way. So, we decided to go for 22 instead. Psychologically, 4.2 miles seemed more manageable. We did the American […]